Healthy Living Resource Pages provide links to current information and websites on topics that we are often asked about. Links are to non-profit organizations, Canadian where possible, that make recommendations based on research and evidence.
Pages are expanded & updated weekly.
A page to link you to current information on healthy eating including topics on COPD, IBS, diabetes, cancer & arthritis.
Listings for organizations and pages with information on exercise, movement, sleep, stress reduction and healthy lifestyles.
Info on prenatal health, sex & contraception, perimenopause, menopause, menstrual periods and more.
A mental health resource page to link you to current information on mental health topics with connections to programs, services, online connections and hotlines.
A page with links to organizations and websites to support people experiencing addictions including alcohol, substances, gambling and smoking.
Links to community organizations and service clubs in our area with programs to support residents to remain independent in their own homes and communities.
Links to resources for people experiencing homelessness, income interruption, hunger, poverty or literacy issues.
Learn about choosing your future health and personal care preferences in the event that you are unable to speak for yourself.
THFHT formally recognizes the traditional keepers of this land and, specifically our neighbours of the Alderville First Nation, with a formal territorial acknowledgement. We reside on the Gunshot Treaty Lands of 1788. On these lands and on the shores of the big lake, the Mississauga Anishinabeg
(A-NISH-IN-NAW-BEK) met with the Crown to facilitate the opening of these lands for settlement. Let us be reminded of the responsibility we all have in making sure that we respect these lands and waters that give us life and sustain our livelihoods.
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